Courses

An opening to the ancestral teachings to regenerate oneself and become more aware of one’s own functioning. A journey to learn how to use these tools in everyday life, independently.

Deconditioning of the body-mind patterns

How to know ourselves beyond the automatic habits that have been in place within us for so many years, transmitted and supported by our education and external constraints (family, work, schedules, activities)?

We visit the functions of these habits, in individual sessions, on the theme of your choice that you want to lighten or harmonize

Ayurveda is the greatest meditation that exists, that of every moment, through the body, thoughts and our environment, wherever we are. It is a journey of honesty and truth towards oneself

Our Ayurveda practitioners are specially trained to share the keys of understanding handed down for millennia in the tradition of Vedic Psychology

The sessions take place in person or online for a duration of 1h30 each; use the registration module below and you will then be contacted by email to adjust your slot

Supervised by Ma Prem Sitara (Charline), EIVS-certified Ayurveda therapist in Switzerland