Padma, a journey through the heart
Creative workshop around Summer Ayurveda and Yoga
The duo Ma Prem Sitara (Charline) & Valeria de Yin Side Project gives PADMA a new breath to the «Intelligent Body» they have been offering for two years
A morning in an enchanting and green place dedicated to the expression of the heart to reapprivoiser his space naturally creative, inclusive, joyful and peaceful
On the program : spontaneous expression of movement, Karunesh Heart Meditation, Kundalini Yoga practice, an inspired art workshop and a chattering around ayurvedic habits for the summertime
An Ayurvedic aperitif will also be offered to celebrate the arrival of Summer in full freshness
All information is below in the registration form :
The discovery of Ayurveda
Workshop for adults at the bookshop
In collaboration with a partner bookshop of heart, Il Salotto di Bea a Nizza Monferrato (Italy), we will discover this holistic Indian tradition, the Ayurveda, which opens our eyes on the Living, who are and who is all around us
These 2h will be an exploration laboratory around a book, to determine the main lines of our physiological constitution in small groups with various playful interaction exercises
All information is below in the registration form :
Illustrates Life
Workshop for children at the bookshop
In collaboration with a partner bookshop, Il Salotto di Bea a Nizza Monferrato (Italy), we organize a workshop dedicated to children, to make them discover the powers of everything that is in nature (trees, plants, flowers, vegetable garden, water, earth, fire, air,…) and which constitutes Ayurveda
Through a book that we read together and a manual work of creation, these little creative, cheerful and playful beings will have a good time of exploration and creation in small groups
The meeting lasts 1h30 and when it is organized, all information about the date, time and place are in the registration form below :
Flow
This workshop is an exploration of our inner stability in the movement of life
Each meeting lasts a full day, from 9am to 1pm and from 2pm to 5pm
The morning is dedicated to the body: recirculating energy is the way to lighten and it is done in different ways for millennia for Ayurveda, which we will explore during a playful practice (self-massages, food, Yoga, dance, etc…)
The afternoon is dedicated to the mind: stress and the loop of thoughts has a proper functioning that it is useful to understand in order to be able to find peace and knowledge millennia give us simple methods that we will experience in groups (expression of thought flow, emotions, meditation practice)
We will be welcomed in a beautiful place in the middle of the mountains of VAL SENALES (South Tyrol) at Josephus : https://www.josephus.it/en/
The workshop will be led by Max & Prem Sitara (Charline) :
Max Monti is a meditator and yoga teacher whose experience is that of a lifetime of practice. He lived almost 15 years in India where he received the teaching of great masters, then 25 years in Costa Rica where he created a meditation and yoga center in the middle of the jungle. Max and his courses move in all directions… Body, music, art, heart, love and sharing
Prem Sitara (Charline) expands in sovereignty and through Ayurveda, which she practices as a therapist, and Yoga Hatha, Yin & Kundalini, which she teaches, she is keen to share the taste of commitment to oneself, joyful and playful, for a knowledge that leads to freedom
Herbal teas and a vegetarian meal are included in the price
You can join the workshop using the registration form below