Book
“Ayurveda, a meditation for Life”
A book, or more exactly the first booklet in a series, written by Prem Sitara, an Ayurveda therapist trained in Switzerland and India in the ancient Indian holistic tradition. She takes us with her on a journey through the millennia of knowledge of life by telling us about her personal journey. The beginning of a collection of booklets written with the heart, to be read as you walk on a trail. A story full of Humanity, sensitivity and simplicity, sources of inspiration.
The purchase you will make of this first booklet will be used for a project that the Association supports to facilitate travel to India, mother land of Ayurveda, for European therapists who are finishing their course, to give them the opportunity to learn this discipline in a sincere and authentic way.
To receive the book in digital format, please reserve it via the module below; minimum donation 8 € for 1 copy; make a reservation for 1 book; then, after your reservation, if you want to complete your donation, please use the CB payment module at the bottom of the page.
The Ayurvedic Path
Review
Ayurveda is a way of life that involves learning to observe oneself and one’s body and to undertand your own body unic way of functuning is the first step.
The Kutipravesika association offers you the opportunity to complete this journey with Prem Sitara, an Ayurveda practitioner graduated from the European Institute of Vedic Studies (EIVS), a school created and directed by Atreya Smith since 1987.
The ayurvedic review is done in presence or online and allows you to :
- a one-hour and half private session with the practitioner
- a full report to know your physiological constitution (Vata – Pitta – Kapha) and to develop the tailor-made tips for your lifestyle, activity and food guidelines, which is a work of 2 hours for the practitioner
- for 3 seasons following the consultation, a session per season for 1 hour with the practitioner to help you set up the advice given
You can book your appointment using the module below and you will then be contacted by mail to adjust your slot
The sessions of the three consecutive seasons will be chosen with you later and are included in the price
The Ayurvedic Path
Living Ayurveda
Ideal after the ayurvedic assessment, Here is the regeneration program designed to take a time for yourself as an interlude in order to give yourself the time and space to live Ayurveda through creative activities, vegetarian cooking and Yoga & Meditation practices
The stay is organized in a place, relay of our Association, in Nature and quiet
We organize this stay in a small group
When the event is scheduled, the registration module below mentions all the details (click on “en savoir plus”) and allows you to pre-book your place ; you will then receive by email all the details of the stay to allow you to confirm your participation or clear your place
We can also organize your individual stay to measure (duration, place, activities): contact us by email – kutipravesika@gmail.com
The Ayurveda Path
Rasayana, regeneration cure in India
Three weeks in an Ayurvedic center to receive, every day, an ancestral treatment built for you, after consultation with the Vaidya, doctor in Ayurveda. On the program, traditional massages, local treatments, Hatha Yoga at dawn and sunset, individualized food. A true cocoon in the middle of lush Nature that will bring together a small group around a supporting program of Meditation.
Use the registration form below and you will then be contacted by email to receive all details of your stay. It is a pre-booking with payment of a 10% deposit that is open at this stage. Pre-registrations are open until 1/12/2025 at midnight. Please read the explanations in “read more” below :